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MovNat Link Love: all about natural movement
I’ll be traveling this week, meeting and training with Erwan Le Corre, the creator and pioneer of MovNat. In case you’re not yet familiar with MovNat, here is a directory of resources to get you...
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Review of Erwan Le Corre’s MovNat Course at Summersville Lake, WV
Whenever you experience something amazing, something that leaves you changed, the feeling is always surreal upon returning home. When you get back to your normal life, your routine, and to your friends...
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Playing with Parallel Bars for Strength Training
Last week, I received a large, mysterious package a few days before my birthday. It was unmarked, no return address, no name, nothing! On the side of the box read, “Wheelchair Products.” I wasn’t...
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Be careful who you talk to about CROSSFIT…
Not too long ago, I received a comment that was held for moderation on my blogpost about CrossFit. Here is the comment word-for-word: Quit hating on Crossfit!!!!…you are not objective and you’re...
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My Beef With Primal Fitness
I’m sure you’ve heard of primal fitness lately. Fitness guru’s all over the blog-o-sphere have been talking about it, and it’s picking up quite a bit of attention. All over the web, you’ll find...
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Weekend Inspiration
I’m leaving tonight to climb Mt. Katahdin in Baxter State Park, ME with my brother and some friends from Adventure in Progress. Mt. Katahdin is at the very north end of Maine, and it will prove a...
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What Does “Get In Shape” Mean To You?
A fellow fitness blogger, Dave Soucy, of www.DaveSoucy.com published an article posing the question “What Does Get In Shape Mean to You? Not only do I think it is of paramount importance to know...
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Mt. Katahdin Climbing Trip Report
This is what Mt. Katahdin looks like on a clear, sunny day around the time of year that we climbed it. Notice the hint of snow on top and the beautiful Fall foliage. Instead, this is what it actually...
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Happy Thanksgiving From John
It’s been awhile since I last posted an update – sorry. That is due to a combination of life being fairly busy lately, but also because I’ve been working on a secret project for my readers that I’m...
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This Website Has Moved!!!
After much planning and procrastination, I’ve finally developed a new website to improve and replace Real World Strength Training. It is called Physical Living and is located at the new web address...
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